Lauren NeilApr 175 minWhy I love Food and Mood Journals! Have you ever noticed how after certain meals you feel invigorated, ready to go, energized and ready to tackle the day? On the other...
Lauren NeilAug 9, 20232 minWelcome "Home"!Welcome to your new "Home" for your Health. In my blogs you can find information, education, favorites, tips & tricks, recipes and more....