Top 5 Benefits of Hiring a Professional Health Coach

The medical industry is abuzz with discussions about the role of health coaches in

patient success. Previously viewed as distinct from the medical field, health coaches are

now starting to be acknowledged for their value by doctors, surgeons, hospitals, and

patients alike.

Many of us can remember a moment when our doctor revealed our health issues

while we looked at them in confusion and shock. After providing their diagnosis and

recommendation, often concluding with, "and we'll schedule a

follow-up in 6 months" and they then send us on our way.

In today's medical field, insurance largely dictates the operations of the business,

leading doctors to handle a higher volume of patients than ever before, often leaving

only 10-15 minutes per patient (if they are lucky). Because of this, doctors often resort

to the fastest way to help their patients. This often times leads to prescribing medications to "put a band aid" on the ailment; to help you feel better (side effects included). 

This is why qualified Health Coaches are coming to the surface of the medical

field. ***Disclaimer - BEWARE not all health coaches are created equal*** Make sure you do your research before hiring someone! Check credentials, ask questions! 

Hiring a health coach who is willing to work with your medical team and guide you

through your health journey can be an integral part of finding success and avoiding frustration, confusion and poor health outcomes!

Here are the top 5 reasons to consider hiring a Health Coach and tips for making your selection!  

1.) PERSONALIZED ATTENTION.: Dedicating time to your specific health concerns is

crucial. This includes assistance with communicating effectively with your doctors about

your concerns, comprehending the recommendations of your doctor

(your health coach should be prepared to collaborate closely with your healthcare

providers), and dedicating time to understanding your objectives. Then they should develop a tailored plan that evolves with you. It's about investing TIME and ATTENTION in a program that is uniquely yours, one that you actively help to shape.

2.) ACCOUNTABILITY: This is a CRITICAL part of health coaching. It is so

easy to walk away from your goals unless someone is watching for you to report to consistently. 

3.) DECREASED HEALTHCARE COSTS: PREVENT disease and establish lifestyle

habits that allow your body to heal so you can minimize the need to

become dependent on the medical system, a system that focuses on

"sickcare", not healthcare. It is about time that cycle changes with implementing PREVENTION. Don't wait until you're sick to seek out better health. 

4.) STRESS MANAGEMENT: This is a significant reason why most people struggle

with their health, nutrition, physical activity, sleep, relationships, you name it. Working

with a qualified Health Coach who is trained to look at the total picture and

create a holistic program that addresses the root causes of stress related issues

and guides you to improved lifestyle and better health. 

5.) LIFESTYLE AND BEHAVIORAL CHANGE. If we all knew how to make the

necessary changes in our lives on our own, we would all be

healthy and happy. Health coaches provide guidance and support to help you develop

actions that evolve into habits, foster change and establish enduring routines.

Achieving your optimal health will bring more balance, energy, and joy to your life!

If you have further questions regarding if hiring a Health Coach and whether or not it is right for you, please reach out! I am here and happy to help. 

Wishing You Well,

L