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"Let food be thy medicine and medicine be thy food" 

-Hippocrates

Lauren Neil

There’s an easier way to build your coaching business.

There's an easier way to transform your health and life. You don't need to starve yourself, take expensive medications, restrict the foods you love, or exercise for hours every day. 

Let me help you find joy and love on your journey to optimal health. Your body and mind will thank you. 

No more falling off the wagon, this is a journey you can do for the rest of your life. 

Recipes & Tips 

 

Your favorite foods and recipes with a healthy twist. Custom recipes, meal mapping and tips and tricks that take the difficulty out of figuring out what to eat.

Health Coaching
Healthy Recipes
Health Coaching, Fitness & Meal Maps

 

From beginning your health journey to figuring out how to eat for specific needs, to detoxifying your home or body; custom coaching  plans can help you accomplish your goals. 

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Weekly tips, tricks, recipes, workouts and more!

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